Wednesday 10 April 2013

Happiness is in the present


Happiness is a state of being
It's how we feel that puts us in this state of being.

We find so many reasons why we can't be happy in the present
Always telling ourselves that we will be happy when a particular thing happens
And when it does happen we are happy for a while
And then think of the next thing to happen that will make us happy.



Why are we doing this to ourselves, putting happiness in the future
And then longing to be happy?
How crazy is that when it's so simple to be happy in the present

It's as simple as acknowledging and accepting the joy that is in us right now
Being happy with all that we have and can enjoy
Being thankful for everyone and everything in our life.

Even when things are difficult when we face challenges and tragedies
There will be something or someone that we can remember and know happiness
There is no reason why we can't be happy in the face of difficulties
It will certainly make undergoing the difficulty much easier.

YOU decide how you feel in the present.

Stop putting happiness in the future
Bring it into your present
For it is much better in the present.

Have a blessed day
In Love and Light

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